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How beem® Light Sauna is Transforming Wellness in Nashville, All Inspired By Family

NASHVILLE, TN – In the ever-evolving world of wellness, beem® Light Sauna, located in the trendy Green Hills neighborhood, isn’t just a quick stop on the ...
August 6, 2025
Business

Jeremy Kelley on Launching Franklin Freeze and the Power of Recovery On NFM Podcast

  FRANKLIN, TN – In the latest episode of the NFM Podcast, hosts Abby Miranda and Tala Shatara dive into the world of recovery and ...
August 4, 2025
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Getting Out From Under the Influencer Era

By Bonny Osterhage Once upon a time, social media was used to share photos of our puppies, kids, and the occasional sunset. Today, it’s used ...
August 1, 2025
Business

It’s Getting Hot In Here! How Kristen Nicholson Built Urban Sweat into a Wellness Powerhouse

In the heart of Nashville, where trends are born and wellness is becoming less of a luxury and more of a necessity, you will find ...
July 30, 2025
Business

Sawing Logs? How The Snore Store is Revolutionizing Rest in Middle Tennessee

FRANKLIN, TN – For decades, a diagnosis of obstructive sleep apnea came with a singular “solution”—a bulky CPAP machine and a future of tubing, noise, ...
July 29, 2025
Fitness

National Lemon Day: Nashville’s Citrus Celebration + Health Benefits

NASHVILLE, TN — This Thursday marks National Lemon Day, a zesty celebration of the humble lemon and its bright–yellow brilliance. Known for boosting flavor and wellness, ...
July 24, 2025
Business

WATCH: Kinnection Clinic is Transforming Health Through Chiropractic, Functional Medicine & Family Care

  NASHVILLE, TN — Nestled in the heart of Cool Springs, Kinnection Clinic is more than just a chiropractic office, it’s a holistic, family-centered clinic ...
July 23, 2025
Events

Tennessee Titans Kick Off “Victory Over Stigma”: Mental Wellness Program to Nashville

NASHVILLE, TN – The Tennessee Titans’ ONE Community platform is making waves with its new mental wellness initiative, Victory Over Stigma which offers free therapy to ...
July 22, 2025
Business

Balancing Business, Fitness, and Purpose: Vanessa Hampton Shares Her Wellness Journey on the NFM Podcast

  NASHVILLE, TN — The latest episode of the NFM Podcast dives deep into the world of women’s wellness, entrepreneurship, and purpose-driven living with guest ...
July 21, 2025
Business

Fit Friday Feature: Meet Anthony Vigilante

NASHVILLE, TN – For Anthony Vigilante, fitness isn’t just about hitting a personal best or building the perfect body, it’s about creating movement equality. It’s about ...
July 18, 2025

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Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.