made by Tala Shatara Looking for an egg-cellent dish to serve this Easter? Say hello to the Easter Egg Power Bowl—a protein-packed, veggie-loaded bowl that’s sure to put...
On this episode of the Music City Mindset podcast, hosts Blake Harris and Deon Giddens sit down with the one and only Dolewite—a Nashville-based artist...
Cold plunging—cold water immersion or ice bathing—has exploded in popularity, thanks to influencers, elite athletes, and health enthusiasts singing its praises across social media. It...
In this exciting interview, Terry Barga sits down with Jeff Black—founder of Iron House Gym, author of Brittle To Unbreakable, and a featured speaker at this...
Nashville is set to welcome STAT Wellness, an Atlanta-based leader in holistic health and movement, as it opens its new location on May 17th. Renowned for...
According to research by the National Library of Medicine, most Americans lack the nutrients needed to sustain a good digestive system. Poor nutrition has resulted...
Dr. Irene Lazarus, a board-certified physician specialist in Preventive Medicine and General Public Health, is excited to join Nashville Fitness Magazine as a new physician...
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