Nashville might be well-known for its music scene, but it’s also home to some of the most scenic and diverse running routes around. Whether you’re a local or just visiting, there are plenty of paths to explore, each offering something a little different. From the rolling hills to riverfront views, here are the top Nashville running routes you’ll want to add to your list.
Nashville offers routes that cater to all types of runners — from scenic parks to urban greenways, there’s something for everyone. Running in Nashville has some unique perks that make it a runner’s paradise.
Here’s a look at some of Nashville’s best running routes:
Centennial Park is the perfect place for a quick, easy run in the heart of the city. This 1-mile paved loop circles the iconic Parthenon, offering a fast and flat route with plenty of sightseeing. If you prefer a shorter run or you’re just getting into the habit of jogging, this park is ideal. The park’s beauty and central location make it great for early morning or post-work runs.
If you’re looking for a park that offers variety, the 3,100-acre Percy and Edwin Warner parks are two of Nashville’s most popular running spots. Percy Warner’s 5.8-mile loop is known for its rolling hills and woodland scenery, perfect for those who enjoy a good hill session. Edwin Warner offers shorter and slightly easier routes, such as the 2.5-mile loop.
Both parks feature trails through forested areas, so if you’re in the mood for trail running, there’s plenty of opportunity for that too. You can easily extend your run by combining different routes, and the peaceful surroundings make for an enjoyable experience.
For those who love a scenic, waterside run, the Cumberland River Greenway is a must. The trail starts at the Bicentennial Capitol Mall State Park and follows the river through downtown, making it an excellent urban run with fantastic views of the water and Nashville’s skyline. It’s a relatively flat path, making it accessible to all runners. The city views mixed with the river landscapes provide the perfect combination of urban and nature.
Radnor Lake is a great choice for those who prefer more of a challenge with a bit of nature. Located just south of the city, this natural area has well-maintained trails surrounded by woods and lake views.
The loops around Radnor Lake are primarily dirt paths with some elevation changes, giving your legs a solid workout. Dirt paths are great for preventing injuries, though, as the surface isn’t as hard as pounding on concrete. Be aware that this area is more suited for trail runners, and you might want to avoid busy times because the paths can get crowded.
If you’re looking for a flat, scenic run with plenty of shade, Shelby Bottoms Greenway is your go-to. Running along the Cumberland River, this greenway offers breathtaking water views and lush greenery, making it fantastic for a peaceful jog. The path is also wide, so there’s no need to dodge cyclists or fellow runners. Start at Shelby Park and follow the route through the wetland, open fields and forests. You might even spot some wildlife along the way.
Beaman Park is a hidden gem for trail runners who love a rugged and more remote setting. Located in the northwest part of Nashville, it’s known for its hilly terrain and lush forests. The Henry Hollow Loop is a popular choice, with some steep inclines that’ll really work the lower body. You’ll feel miles away from the city, surrounded by nothing but nature.
Whether you’re eager for challenging hills or urban sightseeing, Nashville has something to offer every runner. With so many unique trails and green belts to explore, there’s no doubt you’ll find the perfect route for your next run.
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