Aesthetics in sports
aethetics

Why Self-Care Belongs in the Conversation About Athletic Performance

You train hard to improve your performance, but progress depends on more than effort alone. Self-care plays a key role in how your body and ...
Man in White Polo Shirt and Shorts Holding Golf Clubs
bethrush

How to Plan and Budget Your Family’s Monthly Sports Costs

Sports help children and teens build many skills, through equipment, travel, fees and lessons can add up quickly without careful planning. By creating a clear ...
active

Love Outdoor Sports? Here’s Why Wearing the Right Sunglasses Matters

If you are active outdoors but barely wear sunglasses, you are not alone! Ahead of National Sunglasses Day 2024, The Vision Council released a new ...
courts

Your Guide to the Best Pickleball Courts in Nashville

If you’re curious about pickleball, it’s not too late to join the craze. This sport has recently swept the nation due to its accessibility and ...
A man playing golf
Exercise

How to Make Your Charity Golf Tournament a Must-Attend Event

Hosting a golf tournament is a great way to draw attention and raise money for your charity. Like any event, you must follow certain steps ...
agility

Beginner Agility Ladder Drills to Boost Sports Performance

We are excited to feature our first blog entry from our new partners at ISSA! This was written by their staff. Several factors contribute to ...
A football player holding a helmet and mouthguard
contact sports

Which Sports Require a Mouthguard?

Safety gear is crucial in protecting athletes from injuries, and one of the most essential yet often overlooked pieces of equipment is the mouthguard. Whether ...
Two sports fans cheering at the TV
sports

8 Most Legendary Curses in Sports History

Players and coaches on the field decide sports the outcomes of games. However, sports curses make you think superstition has something to do with it. ...
A man holding a pickleball paddle
Exercise

Why Pickleball Has Become a Viral Sensation in the U.S.

When you’re in the mood to get active with friends, numerous sports are at your disposal. If you enjoy tennis and badminton, you’ll likely love ...
competition

2023 Tennessee Kentucky WSO Championships

REGISTRATION IS NOW OPEN for the 2023 Tennessee Kentucky WSO Championships! Date: October 14, 2023 Location: Trevecca Community Church Courts Gymnasium, on the campus of ...

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