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Rise Up Resource Fair Returns to South Nashville to Connect Unhoused Neighbors with Vital Services
Events

Rise Up Resource Fair Returns to South Nashville to Connect Unhoused Neighbors with Vital Services

NASHVILLE, Tenn. — Nashville Fit Magazine is inviting businesses, nonprofits and volunteers to join the next community resource fair on Tuesday, July 23. As the ...
Founder of Heels & Handshakes Shares Entrepreneurial Journey on Ground Up Podcast
Apparel

Founder of Heels & Handshakes Shares Entrepreneurial Journey on Ground Up Podcast

NASHVILLE, Tenn. — Ground Up Podcast hosts Terry Barga and Vanessa Hampton recently sat down with Shannen Stewart, founder of Heels & Handshakes, to discuss ...
Lebanon Native M.C.D Discusses Music Career, Football Roots and Upcoming July 2 Concert on MCM Podcast
Business

Lebanon Native M.C.D Discusses Music Career, Football Roots and Upcoming July 2 Concert on MCM Podcast

NASHVILLE, Tenn. — Rising Tennessee artist M.C.D is proving that the lessons learned on the football field can translate far beyond the game. In a ...
Erica Harmon Shares Sustainable Approach to Nutrition, Fitness and Wellness on NFM Podcast
Fitness

Erica Harmon Shares Sustainable Approach to Nutrition, Fitness and Wellness on NFM Podcast

NASHVILLE, Tenn. — Nutrition coach, NPC fit model and CrossFit athlete Erica Harmon is helping women redefine what it means to pursue health and fitness ...
Fit Friday Feature: How Iraldiba Herrera Combines Law Enforcement and Fitness Coaching
Business

Fit Friday Feature: How Iraldiba Herrera Combines Law Enforcement and Fitness Coaching

NASHVILLE, Tenn. — As she prepares to relocate to Clarksville, online fitness coach and law enforcement officer Iraldiba Herrera is bringing more than workout plans ...
"Skincare Is Like Working Out" Face Foundrié Heidi Bellerjeau Believes Healthy Skin Starts From Within
Business

“Skincare Is Like Working Out” Face Foundrié Heidi Bellerjeau Believes Healthy Skin Starts From Within

NASHVILLE, Tenn. — For many people, skincare is viewed as a luxury. For Heidi Bellerjeau, it’s something much more important. “I don’t think of it ...
Bower Nails Brings Wellness-Focused Nail Care Experience to Wedgewood Houston
Business

Bower Nails Brings Wellness-Focused Nail Care Experience to Wedgewood Houston

NASHVILLE, Tenn. — Wellness is no longer limited to the gym, spa, or healthy eating habits. A new Nashville business is encouraging residents to view ...
Brian Shaw Reflects on Strongman Legacy, Documentary Series and Music City Fit Expo Appearance
Business

Brian Shaw Reflects on Strongman Legacy, Documentary Series and Music City Fit Expo Appearance

NASHVILLE, Tenn. — Four-time World’s Strongest Man champion Brian Shaw is opening up about the final chapter of his legendary career. During a recent episode ...
Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event
Business

Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event

NASHVILLE, Tenn. — One of Middle Tennessee’s longest-running community races is heading to a new location this fall. Transformation Life Center (TLC) has announced that ...
Rambo Lee Shares His Story and the Inspiration Behind Upcoming Album on MCM Podcast
Business

Rambo Lee Shares His Story and the Inspiration Behind Upcoming Album on MCM Podcast

NASHVILLE, Tenn. — Memphis recording artist Rambo Lee recently joined the Music City Mindset Podcast to discuss his musical journey, creative influences, and the inspiration ...

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Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
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