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Nashville to Host Nation’s Largest Nutrition Conference This Fall

Nashville, TN – The world of nutrition and dietetics is coming to Tennessee in a big way this fall: the Academy of Nutrition and Dietetics ...
June 24, 2025
Fitness

Vibrant Meals is Nashville’s Premier Fresh Meal‑Prep Service: View Their Fan-Favorites

NASHVILLE, TN — Say goodbye to bland, frozen meals. Vibrant Meals is revolutionizing meal prep in Nashville. Crisp, convenient, and chef-crafted, this Nashville-grown service offers scratch‑made ...
June 19, 2025
Food

From South Africa to Snack Aisles Nationwide: Joburg Meats Celebrates National Jerky Day

NASHVILLE, TN — It’s National Jerky Day — a time to celebrate one of America’s most beloved high-protein snacks. But for Joburg Meats, it’s more ...
June 12, 2025
Food

Happy National Ketchup Day: The Stories Behind 6 Healthier Ketchup Brands

In a world where condiments often come loaded with sugars and artificial ingredients, a new wave of ketchup brands is redefining this classic staple. These ...
June 5, 2025
Fitness

Celebrate National Hamburger Day the Healthy Way

May 28 is National Hamburger Day, and if you think you have to skip the celebration to stay on track with your fitness goals, think ...
May 29, 2025
Apparel

Fitness Takes Center Stage: Music City Fit Expo Returns to Nashville This Weekend

NASHVILLE, TN — The South’s premier fitness event, the Music City Fit Expo, is set to energize Nashville this weekend, May 30–31, 2025, at the ...
May 28, 2025
Food

Fuel Your Memorial Day Weekend Road Trip: Trendy and Healthy Snacks to Keep You Energized

Road trips are back—and so is the snack game. But instead of loading up on greasy drive-thru meals or sugary gas station treats, travelers are ...
May 22, 2025
Food

National Chocolate Chip Day the Fit Way: Try These Healthy Banana Oat Protein Muffins

NASHVILLE, Tenn. — While National Chocolate Chip Day may sound like a cheat day waiting to happen, it doesn’t have to derail your wellness goals. This ...
May 15, 2025
Food

Get Mom Out Of The Kitchen On Mother’s Day With This Dish

As families prepare to celebrate Mother’s Day this weekend, many are looking for meaningful ways to honor the moms, grandmothers, and mother figures in their ...
May 8, 2025
blakeharris

Music City Mindset | Maneet Chauhan: From India to TV Stardom & Culinary Greatness

In this inspiring episode of Music City Mindset, hosts Blake Harris, Deon Giddens, and Evan Butler sit down with the incredible Maneet Chauhan — celebrity ...
May 2, 2025

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Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
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