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Best Body Fat Analyzers for Tracking Weight Loss Progress
fat

Best Body Fat Analyzers for Tracking Weight Loss Progress

Most people assume a bathroom scale tells them everything they need to know about their fitness progress. It doesn’t. The best body fat analyzers go ...
June 24, 2026
Erica Harmon Shares Sustainable Approach to Nutrition, Fitness and Wellness on NFM Podcast
Fitness

Erica Harmon Shares Sustainable Approach to Nutrition, Fitness and Wellness on NFM Podcast

NASHVILLE, Tenn. — Nutrition coach, NPC fit model and CrossFit athlete Erica Harmon is helping women redefine what it means to pursue health and fitness ...
June 22, 2026
Fit Friday Feature: How Iraldiba Herrera Combines Law Enforcement and Fitness Coaching
Business

Fit Friday Feature: How Iraldiba Herrera Combines Law Enforcement and Fitness Coaching

NASHVILLE, Tenn. — As she prepares to relocate to Clarksville, online fitness coach and law enforcement officer Iraldiba Herrera is bringing more than workout plans ...
June 19, 2026
Brian Shaw Reflects on Strongman Legacy, Documentary Series and Music City Fit Expo Appearance
Business

Brian Shaw Reflects on Strongman Legacy, Documentary Series and Music City Fit Expo Appearance

NASHVILLE, Tenn. — Four-time World’s Strongest Man champion Brian Shaw is opening up about the final chapter of his legendary career. During a recent episode ...
June 17, 2026
Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event
Business

Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event

NASHVILLE, Tenn. — One of Middle Tennessee’s longest-running community races is heading to a new location this fall. Transformation Life Center (TLC) has announced that ...
June 16, 2026
Training for Longevity or Aesthetics? NFM Podcast Explores the Difference
Fitness

Training for Longevity or Aesthetics? NFM Podcast Explores the Difference

NASHVILLE, Tenn. — When it comes to fitness, should the goal be looking good or feeling good for years to come? That question takes center ...
June 15, 2026
Exercise as Rehabilitation: What Correctional Fitness Programs Teach Us About Mental Health
corrective

Exercise as Rehabilitation: What Correctional Fitness Programs Teach Us About Mental Health

Photo courtesy of Magnific Each human on the planet has certain rights. Human rights are also applied to individuals behind bars. They need to have ...
June 15, 2026
Fit Friday Feature: How Sarah Schumacher Turned Heartbreak Into a Thriving Nashville Fitness Career
Business

Fit Friday Feature: How Sarah Schumacher Turned Heartbreak Into a Thriving Nashville Fitness Career

NASHVILLE, Tenn. — For many personal trainers, fitness wasn’t always part of the plan. Some stumble into the industry through their own transformation stories, while ...
June 12, 2026
Inside Barbelles: Franklin’s Premier Women-Only Gym | Nashville Fit Business Spotlight
barbell

Inside Barbelles: Franklin’s Premier Women-Only Gym | Nashville Fit Business Spotlight

What happens when fitness, community, and empowerment come together under one roof? In this Nashville Fit Business Spotlight, we visit Barbelles, Franklin’s premier women-only fitness ...
June 12, 2026
Fit Friday Feature: Inside the Mind of Bodybuilder David Ziegler + Meet Him This Weekend
Business

Fit Friday Feature: Inside the Mind of Bodybuilder David Ziegler + Meet Him This Weekend

NASHVILLE, Tenn. — For more than two decades, David Ziegler has chased a singular goal: becoming the best version of himself through bodybuilding. What started ...
June 5, 2026

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