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  From Australia to Nashville: Jamillia Deville’s 20-Year Journey in Acro Pole Performance | Shiners Nashville Interview We sat down with Jamillia Deville, a world-renowned...

  Join us in an inspiring interview with Natalie Quayed, the powerhouse behind Cycle Haus, as she shares insights into her latest local fitness collaboration...

  Check out the latest episode of Music City Mindset, hosted by Blake Harris and Deon Giddens! In this episode, Blake interviews his longtime friend...

Join us for an inspiring episode of the NFM Podcast, coming to you from the Game Day Men’s Health Studio! This week, hosts Gerell Webb...

Join us for an exclusive NFM LIVE Panel featuring some of Nashville’s finest health practitioners as they bring clarity to complex health issues and explore...

Article by: ISSA The brain is responsible for critical life functions. It controls our breathing, heartbeat, digestion, and movement. It’s also in charge of our...

The heart of Music City pulsed with excitement on October 26 as nearly 4,000 runners from across the country gathered for the Nashville 1/2 Marathon...

Nashville, TN – Nashville’s fitness landscape just became more accessible with the launch of Synergy Pilates Nashville, a premium mobile Pilates studio delivering reformer Pilates...

In Nashville, a powerful organization called 4:13 is redefining second chances for young men caught in the cycle of incarceration. Focused on men aged 18-30...

In this episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum sit down with fitness icon Gunnar Peterson and his trusted trainer,...