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NFM Staff

NFM Staff

Posts

What’s In Your Bag? – Chris Byford

Find out what this experienced yogi keeps in his bag.

November 1, 2016

Flying High with Suspended Gravity

Kill the lights. The circus is in town.

October 1, 2016

Pumpkin Fig Smoothie Bowl

We wish we could wake up to this every morning!

October 1, 2016

Become Your Own Rockstar with POUND Fitness

Check out one of the most fun workouts in Nashville!

September 1, 2016

Dancing: What’s The Pointe?

Find out why dancing should be your next workout.

August 1, 2016

Healthy Tailgating Options – 2016

If you're tired of losing your progress on the weekends though, try these healthy tailgating options instead. Game. On.

August 1, 2016

Get Cultured on Kombucha

Detoxification, antioxidation, energizing potencies, and immunity boosting.

July 1, 2016

I’ve Been Klug’d

Check out this mobile personal training group that brings the workout directly to you!

July 1, 2016

A Day in the Ring with Emily DeSalvatore

Believe you are capable. Be your own advocate. Fight for yourself.

June 1, 2016

How I Lost 80 Pounds

June 1, 2016

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