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Lebanon Native M.C.D Discusses Music Career, Football Roots and Upcoming July 2 Concert on MCM Podcast
Business

Lebanon Native M.C.D Discusses Music Career, Football Roots and Upcoming July 2 Concert on MCM Podcast

NASHVILLE, Tenn. — Rising Tennessee artist M.C.D is proving that the lessons learned on the football field can translate far beyond the game. In a ...
June 23, 2026
Fit Friday Feature: How Iraldiba Herrera Combines Law Enforcement and Fitness Coaching
Business

Fit Friday Feature: How Iraldiba Herrera Combines Law Enforcement and Fitness Coaching

NASHVILLE, Tenn. — As she prepares to relocate to Clarksville, online fitness coach and law enforcement officer Iraldiba Herrera is bringing more than workout plans ...
June 19, 2026
"Skincare Is Like Working Out" Face Foundrié Heidi Bellerjeau Believes Healthy Skin Starts From Within
Business

“Skincare Is Like Working Out” Face Foundrié Heidi Bellerjeau Believes Healthy Skin Starts From Within

NASHVILLE, Tenn. — For many people, skincare is viewed as a luxury. For Heidi Bellerjeau, it’s something much more important. “I don’t think of it ...
June 18, 2026
Bower Nails Brings Wellness-Focused Nail Care Experience to Wedgewood Houston
Business

Bower Nails Brings Wellness-Focused Nail Care Experience to Wedgewood Houston

NASHVILLE, Tenn. — Wellness is no longer limited to the gym, spa, or healthy eating habits. A new Nashville business is encouraging residents to view ...
June 17, 2026
Brian Shaw Reflects on Strongman Legacy, Documentary Series and Music City Fit Expo Appearance
Business

Brian Shaw Reflects on Strongman Legacy, Documentary Series and Music City Fit Expo Appearance

NASHVILLE, Tenn. — Four-time World’s Strongest Man champion Brian Shaw is opening up about the final chapter of his legendary career. During a recent episode ...
June 17, 2026
Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event
Business

Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event

NASHVILLE, Tenn. — One of Middle Tennessee’s longest-running community races is heading to a new location this fall. Transformation Life Center (TLC) has announced that ...
June 16, 2026
Rambo Lee Shares His Story and the Inspiration Behind Upcoming Album on MCM Podcast
Business

Rambo Lee Shares His Story and the Inspiration Behind Upcoming Album on MCM Podcast

NASHVILLE, Tenn. — Memphis recording artist Rambo Lee recently joined the Music City Mindset Podcast to discuss his musical journey, creative influences, and the inspiration ...
June 16, 2026
Fit Friday Feature: How Sarah Schumacher Turned Heartbreak Into a Thriving Nashville Fitness Career
Business

Fit Friday Feature: How Sarah Schumacher Turned Heartbreak Into a Thriving Nashville Fitness Career

NASHVILLE, Tenn. — For many personal trainers, fitness wasn’t always part of the plan. Some stumble into the industry through their own transformation stories, while ...
June 12, 2026
Inside Barbelles: Franklin’s Premier Women-Only Gym | Nashville Fit Business Spotlight
barbell

Inside Barbelles: Franklin’s Premier Women-Only Gym | Nashville Fit Business Spotlight

What happens when fitness, community, and empowerment come together under one roof? In this Nashville Fit Business Spotlight, we visit Barbelles, Franklin’s premier women-only fitness ...
June 12, 2026
How Pastor Derrick DeLain Is Turning Faith Into Community Impact on Ground Up Podcast
Business

How Pastor Derrick DeLain Is Turning Faith Into Community Impact on Ground Up Podcast

NASHVILLE, Tenn. — Faith, leadership and community come together in a powerful conversation on this episode of the Ground Up Podcast. Hosts Terry Barga and ...
June 11, 2026

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Four Middle Tennessee businesses working together to help our community live, work and grow well.

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