What does it really look like to navigate the changes that come with this part of life as a woman?

On this episode of This Part of Life: Unfiltered, we sit down with guest Jen Spice for an honest conversation about womanhood, identity, relationships, and the experiences that don’t always get talked about.

This Part of Life: Unfiltered features real, unfiltered conversations with women navigating life’s changes, from hormones and motherhood to career transitions, relationships, and rediscovering who you are. These are the conversations many women wish they had been prepared for, offering a space to feel understood, share experiences, and realize you’re not alone in figuring it all out.

This isn’t about fixing yourself or having all the answers. It’s about embracing the journey, laughing along the way, and creating space for honest conversations about what it means to be a woman in this stage of life.

This Episode Is Brought to You By

• The Yard
• Still Standing

Subscribe to This Part of Life: Unfiltered on the Nashville Fit YouTube channel for more real conversations about women’s health, identity, relationships, personal growth, and navigating life’s unexpected changes.

Author: NFM Staff

Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.