What does it mean to navigate the changes that come with being a woman? From identity and relationships to personal growth and everything in between, these conversations are important, and they deserve to be heard.

On this episode of This Part of Life: Unfiltered, we sit down with Katie Breeding for an honest conversation about navigating life, embracing change and figuring things out along the way.

In This Episode

• Honest conversations about womanhood and life’s changes
• Navigating identity, relationships and personal growth
• The experiences women don’t talk about enough
• Finding connection, perspective and understanding through shared stories

This Part of Life: Unfiltered features real conversations with women navigating the changes that come with different stages of life: hormones, identity, relationships, career, motherhood, reinvention and everything in between. It isn’t a show about fixing yourself. It’s about making space for honest conversations and reminding women they’re not alone in figuring it all out.

This Episode Is Brought to You By

• B2 Wellness Suites
• The Yard

Subscribe to This Part of Life: Unfiltered on the Nashville Fit YouTube channel for more real conversations about women’s health, identity, relationships and navigating life’s changes.

Author: NFM Staff

Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.