fit

Terry Coulter: Getting Stronger With Age | 2025 Ms. Tennessee Senior America | NFM Podcast

What if getting older isn’t about slowing down—but about getting stronger? On this episode of the NFM Podcast, host Collin Schoen sits down with Terry Coulter, the 2025 Ms. Tennessee ...

August 24, 2026

business

The 3 Cheapest Personal Trainer Certifications of 2026

Cheap certifications are easy to find. Cheap certifications a gym will actually accept are the harder problem. Programs advertising two-figure exam fees exist, and they ...

August 20, 2026

drink

Fueling performance: Hydration tips for serious training

Smart hydration strategies can be the difference between steady fitness gains and stalled progress. Many athletes and dedicated trainees underestimate how hydration habits impact endurance, ...

August 18, 2026

Business

NFM Business Spotlight: The Yard Gym — Building Fitness Through Community

In this episode of the Nashville Fit Business Spotlight, Terry Barga heads to West Nashville to sit down with Zach, owner of The Yard Gym, ...

August 18, 2026

balance

Why Walking Alone Isn’t Enough for Healthy Aging

Walking is a fantastic way to stay active as you get older. It keeps your heart pumping, helps clear your mind, and gets you moving ...

August 6, 2026

Nashville Fall Forward Classic Brings Community, Movement, and Purpose to Two Rivers Park This September

This September, runners, walkers, and families from across Middle Tennessee will gather at Two Rivers Park for more than just another road race. They’ll come ...

August 5, 2026

actress

Jill Wagner Isn’t Playing a Warrior. She’s Building One.

By: Eden Daniel Ahead of Lioness Season 3, the actress opens up exclusively to Nashville Fitness Magazine about muscle, motherhood, and the Tennessee bonfire conversation ...

August 3, 2026

Business

The Women Changing the Game Behind Nashville Sports

Emma May-Bradley and Erin Ryder, co-founders of Playmakers Nashville By: Nicole Swickle Walk into almost any professional sporting event in Nashville, and you’ll see women. ...

July 31, 2026

fit

6 Benefits of Living in a Golf Course Community

Owning a home in a golf course community is a dream for many golfing enthusiasts and people who want to live an active lifestyle. Imagine ...

July 9, 2026

Business

The Most Affordable Personal Trainer Certifications of 2026

Getting certified looks cheap until the full bill arrives. The exam is one line; study guides, practice tests, and a CPR/AED requirement are others, and ...

July 7, 2026

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Terry Coulter: Getting Stronger With Age | 2025 Ms. Tennessee Senior America | NFM Podcast

The 3 Cheapest Personal Trainer Certifications of 2026

Fueling performance: Hydration tips for serious training

NFM Business Spotlight: The Yard Gym — Building Fitness Through Community

Why Walking Alone Isn’t Enough for Healthy Aging

Nashville Fall Forward Classic Brings Community, Movement, and Purpose to Two Rivers Park This September

Jill Wagner Isn’t Playing a Warrior. She’s Building One.

The Women Changing the Game Behind Nashville Sports

6 Benefits of Living in a Golf Course Community

The Most Affordable Personal Trainer Certifications of 2026

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