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Overcomer Series Casey Burkes

Overcomer Series Casey Burkes Our Overcomer Series is from a joint partnership with our good friend Whitney Wiser-Savage and her Nashville Fit Show. By: Emily...

January 25, 2023

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5 Tips For Including Mobility Training In your Busy Schedule

5 Tips For Including Mobility Training In your Busy Schedule The time is now for mobility training. Your muscles won’t be 20 years old forever....

January 24, 2023

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Finding Your Competitive Spirit With Tom Regal

Finding Your Competitive Spirit With Tom Regal By: Emily Stokes Tom Regal sits down with Nashville Fit Magazine to discuss his triathlon coaching and bike...

January 23, 2023

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Fit Friday Trainer Feature w/ Amanda Bell

Fit Friday Trainer Feature w/ Amanda Bell We stopped in to Bend & Zen Yoga to hangout with the owner Amanda Bell to learn some...

January 20, 2023

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Increase Gym Profitability With These 3 Tips

Increase Gym Profitability With These 3 Tips NFM wants to help you increase the profitability of your gym. So we put some helpful tips together...

January 19, 2023

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Warming Up For Bench Press

Warming Up For Bench Press Today we check in with our resident champion power lifter Wade Johnson for insight on how to get ready to...

January 18, 2023

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5 Things That Will Improve Your Hormone Health

5 Things That Will Improve Your Hormone Health Dr. Brittany McGetrick is back with more helpful tips for optimal hormonal health. Hormones play a vital...

January 17, 2023

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More Than Pilates At Marathon

More Than Pilates At Marathon Nashville Fit Magazine heads over to 12 South to talk with Lisa Brown, from Marathon Pilates, about their new cryoskin...

January 16, 2023

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