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Nashville’s Top Health Experts Answer Your Toughest Questions | Dr. Berti, Dr. Lars Gunnar, Dr. Bijoy John, & Cara Clark

Join us for an exclusive NFM LIVE Panel featuring some of Nashville’s finest health practitioners as they bring clarity to complex health issues and explore...
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10 Neuroplasticity Exercises for Optimal Brain Health

Article by: ISSA The brain is responsible for critical life functions. It controls our breathing, heartbeat, digestion, and movement. It’s also in charge of our...
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Nashville’s 2024 Race Event Draws Thousands and Breaks Records in Support of Cancer Research

The heart of Music City pulsed with excitement on October 26 as nearly 4,000 runners from across the country gathered for the Nashville 1/2 Marathon...
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Synergy Pilates Nashville Plans to Launch Premium Mobile Reformer Pilates Studio: Bringing Fitness, Flexibility, and Personalized Performance to Clients’ Doors

Nashville, TN – Nashville’s fitness landscape just became more accessible with the launch of Synergy Pilates Nashville, a premium mobile Pilates studio delivering reformer Pilates...
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Struggle: An All-Night Ruck & Workout to Break the Cycle of Incarceration | F3 & 413 Strong

In Nashville, a powerful organization called 4:13 is redefining second chances for young men caught in the cycle of incarceration. Focused on men aged 18-30...
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Ground Up Podcast Challenges of Being a Trainer & Business Owner w/ Gunnar Peterson & Collin Schoen

In this episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum sit down with fitness icon Gunnar Peterson and his trusted trainer,...
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Tune in to Nashville Fit LIVE on YouTube!

Join us for an exclusive Nashville Fit Magazine panel featuring a powerhouse lineup of health and wellness experts: Dr. Jeffrey Berti, skincare and dermatology specialist;...
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Finding Peace in Motherhood: Aspen Luzier of Happy Little Mother | NFM Podcast

Check out the latest episode of the NFM Podcast, recorded at the Game Day Men’s Health Studio, with your hosts Terry Barga and Jen Spice!...
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Best Of NFM Voting Is Here!

Nashville Fit Magazine’s 2024 Best Of Awards: Your Opportunity to Highlight the Elite! It’s that thrilling time of year when you can vote for the...
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Nashville Fit Interview with Leah Kate: Life on Tour, Staying Active, and What’s Next

We recently had the chance to sit down with rising pop star Leah Kate to chat about her life on the road, staying healthy, and...
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