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  • Tala Shatara

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Wellpoint Tennessee, U.S. Hunger, and Tennessee Titans Join Forces to Fight Food Insecurity in Nashville

NASHVILLE, Tenn – Wellpoint Tennessee, U.S. Hunger, and the Tennessee Titans are joining forces to address food insecurity and promote community wellness in Nashville with a...

NFM Podcast Spotlights New Collaboration Between OptimizeU and Special Olympics

  NASHVILLE, Tenn — The latest episode of the NFM Podcast, hosted by Tala Shatara and Abby Miranda, highlights an inspiring conversation with two changemakers in...

Fit Friday Feature: Nate Devers Empowers Couples to Build Healthy, Long-Term Habits Together

In today’s fitness world, the idea of working out as a solo endeavor is slowly fading. As health and wellness evolve, more couples are finding...

Nashville’s Toughest Leadership Event, STRUGGLE 005, Returns October 24

NASHVILLE, Tenn. – One of the city’s most grueling leadership challenges is back this fall. STRUGGLE 005, an overnight endurance and leadership event, will take place...

From Military Service to Financial Guidance: Tim Lane Empowers Veterans on the Mind Muscle Mission Podcast

  The Mind Muscle Mission Podcast is shining a spotlight on the veteran community with its latest episode featuring Tim Lane, a former service member...

Celebrate National Cheeseburger Day without the Guilt: How to Make it Healthier + Where to Find Great Options in Nashville

Nashville, TENN. — As burger lovers across the country mark National Cheeseburger Day, it’s tempting to indulge in the classic cheeseburger piled high with cheese,...

Clip In 4 the Cure: Nashville’s Spin-Fueled Fundraiser Returns to Geodis Park

NASHVILLE, Tenn — Nashville’s most high-energy fundraising event is back — and it’s not your typical charity run. Clip In for the Cure, a spin-centric, wellness-packed...

Predators Sign Top Draft Pick Brady Martin to Three-Year Entry-Level Deal

Nashville, TENN., — The Nashville Predators officially signed forward Brady Martin to a three-year, entry-level contract late Wednesday, General Manager Barry Trotz announced. Martin, the...

No Coach, No Limits: Casey Samsel Redefines Bodybuilding on the Music City Mindset Podcast

The Music City Mindset Podcast is back with another powerful conversation—this time featuring Casey Samsel, a self-taught bodybuilder and founder of the Fit Femme Project....

The Healing Power of Chinese Medicine & Acupuncture: Dr. Jessica Jackel Joins the NFM Podcast

  The latest episode of the NFM Podcast takes listeners on a deep dive into the world of holistic healing with Dr. Jessica Jackel, a...

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