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  • Tala Shatara

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Fit Friday Feature: Amanda Galioto’s Journey From Unhealthy Eating Habits to Leading Nashville’s Fitness Community

NASHVILLE, Tenn. — For Amanda Galioto, fitness has never just been about workouts. It’s about balance, healing and helping others find a healthier relationship with...

Celebrate National Popcorn Day: Surprisingly Healthy + Where To Find In Nashville

NASHVILLE, Tenn. — Every March, popcorn lovers get to honor one of the world’s favorite snack foods. Whether you’re binge-watching, hosting a movie night, or...

Newton Dominey Talks Entrepreneurship, Partnerships and Financial Lessons on Ground Up Podcast

NASHVILLE, Tenn. — In the latest episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum and Vanessa Hampton sit down with entrepreneur Newton...

Building Stronger Frontlines in Tennessee Health Care

NASHVILLE, Tenn. — You probably feel it already. Getting a same-week doctor’s appointment isn’t easy. Urgent care lines feel longer. Primary care clinics are stretched...

Lano XL Talks Mindset Shift, Born Rich Club and Nashville’s Music Scene on Music City Mindset Podcast

NASHVILLE, Tenn. — In the latest episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with artist Lano XL...

Why Your French Doors Won’t Close Properly—and What to Do About It

NASHVILLE, Tenn. — French doors elevate how a home looks. They allow natural light and improve ventilation. They connect indoor and outdoor spaces. The convenience...

Collin Schoen and Aaron Hines Get Real About Coaching, GLP-1s and Client Success on the NFM Podcast

  NASHVILLE, Tenn. — In the latest episode of the NFM Podcast, trainers Collin Schoen and Aaron Hines dive into real conversations from inside the...

Fit Friday Feature: Former ‘American Idol’ Contestant Naima Adedapo’s Is Nashville Fit’s Best Yoga Instructor

NASHVILLE, Tenn. — For yoga instructor and former American Idol contestant Naima Adedapo, movement has always been part of her story. Long before she became...

Viral Grippy Socks: How Gabby Bricker Built Gabby & Threads Stitch by Stitch in Nashville

NASHVILLE, Tenn. — What started as a side hobby on a kitchen counter has quickly become one of the most recognizable names in boutique fitness...

Southern Whiskey Society and Business Coaching with Tiny Irwin on Ground Up Podcast

NASHVILLE, Tenn. — On a recent episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum sit down with entrepreneur and business coach...

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