Do professional athletes pay for their injuries? The short answer is yes, and sometimes without legal responsibility. How common are surprise medical bills? They’re not...
Eating for your health and that of the planet may not always align. Consider these top eco-friendly, sustainable diets to improve your health while also...
The holiday break is a time for relaxation and togetherness. While festive treats and movie marathons are delightful, maintaining family fitness during this downtime is...
People associate the stereotypical image of the strong, beefy bodybuilder with a thick, hearty steak. However, is red meat the best protein for muscle gain?...
As athletes train and compete, they’re constantly pushing the boundaries to reach the top of their game. Every season, these professionals face an array of...
