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A Guy Walks into a Barre

The journey of recovery.

New in Nashville – Sept/Oct 2019

New gyms, stores, restaurants and more, all with the fitness fanatic in mind.

What is HIIT and Why is it so Popular?

Let's get down to the basics of HIIT.

Taste Test: Mushroom Jerky

Don't worry. We tried it first.

Ask The Doctor

Dr. Brittney McGetrick of Evergreen Chiropractic shares her most asked questions.

Tay Sweat: Eating Healthy Without Meat

Tay Sweat is the vegan personal trainer.

What is Lactic Acid?

What you don't know about lactic acid might hurt you.

St. Jude Walk/Run Nashville to Support Fight Against Childhood Cancer

[vc_row][vc_column][vc_single_image image=”12152″ img_size=”large” alignment=”center”][vc_column_text]MEDIA CONTACT Reah Aitken ALSAC, the fundraising and awareness organization for St. Jude Children’s Research Hospital Office 615-760-8006 Reah.Aitken@stjude.org Annual event on...

Innovative 5K Supporting Veterans Returns to Nashville

[vc_row][vc_column][vc_single_image image=”12115″ img_size=”large” alignment=”center”][vc_column_text]Aug 19, 2019 | NASHVILLE, TN – A inspiring 5K supporting injured veterans is right around the corner in Nashville. The Wounded...

CycleBar Studio Opening at Hill Center Brentwood

CycleBar opening a new location in Maryland Farms.

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