My Profile

User banner image
User avatar
  • NFM Staff

Posts

Turning Tenacity into Tennacity

[vc_row][vc_column][vc_column_text] Like most of us, back in 2014 Thomas Stephenson was a typical 21-year-old. He loved playing sports and being active, was focused on school,...

Recovering Methods: Kinesiology Tape

[vc_row][vc_column width=”2/3″][vc_column_text] by Dr. Jennifer Hutton (Dr. J pop) You’ve likely seen it on many athletes – the brightly colored tape intricately weaved across different...

Survivor Fitness Foundation

Beating cancer is just the beginning of their story.

Methods of Recovery: Float Therapy

[vc_row][vc_column][vc_column_text] by Lindsay Miller with Pure Sweat + Float Studio Of all the cutting-edge recovery methods available today, float therapy might just be the most relaxing....

Recovering from Addiction

[vc_row][vc_column width=”2/3″][vc_single_image image=”8161″ img_size=”large” alignment=”center”][vc_column_text] Siobhan Morse is nothing less than a positive bright light in every conversation, but her vibrant personality wasn’t always at...

Methods of Recovery: Myofascial Release

[vc_row][vc_column width=”2/3″][vc_column_text] by Lindsay Miller with Steve Kravitz Physical Therapy Developed in the 1960s by an osteopathic physician, Myofascial release, is a method of hands-on therapy...

Recovering from Disability

[vc_row][vc_column width=”2/3″][vc_single_image image=”8158″ img_size=”large” alignment=”center”][vc_column_text] Born and raised in Nashville, Chase Akers has a quiet strength about him. On the surface, some might describe him...

Recovering from Injury

[vc_row][vc_column width=”2/3″][vc_single_image image=”8153″ img_size=”large” alignment=”center”][vc_row_inner][vc_column_inner][vc_column_text] Will Bartholomew is one of the rare Nashville natives. He is most commonly known for playing college football for the...

Healthy Sides for the Holidays

Try these calorie-conscious side dishes to wow your friends and family.

Subscribe to the Nashville Fit newsletter

Get our weekly newsletter, and we’ll email you a free digital copy of the latest NFM issue right away.

Form not showing? Tap here to subscribe

The Movement · Live
Good music, wellness talk, positive vibes
Tap play to listen

Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.