NASHVILLE, Tenn. — A new episode of the NFM Podcast is diving into the healing power of massage therapy and the role it can play in recovery, pain relief and overall wellness.

Hosts Abby Miranda and Collin Schoen sit down with Matthew Miner and Kirsten Holley, owners of Massage Of Nashville, for a conversation about therapeutic massage, holistic health and helping the body heal naturally.

Throughout the episode, Miner and Holley break down several massage modalities, including lymphatic drainage therapy, fascia work and cranial sacral therapy. They explain how each technique works and the ways these practices may support mobility, reduce inflammation, ease stress and improve recovery.

The conversation also highlights Massage Of Nashville’s personalized approach to care, with a focus on meeting each client’s individual needs and helping people better understand what their bodies may be trying to communicate.

For listeners interested in wellness, recovery, holistic healing or learning more about massage therapy, the episode offers practical insight into how bodywork can support both physical and mental well-being.

This episode of the NFM Podcast is sponsored by ChillN, B2 Wellness Suites and Ounce Of Hope.https://www.youtube.com/@nashvillefit2262