Nashville, TN — In a powerful new episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum sit down with fitness trainer and entrepreneur Vanessa Hampton, who opens up about her courageous leap from the corporate world to building her own wellness brand.
Hampton, the owner of B-2 Wellness Suites, shares the mindset transformation that fueled her decision to leave the security of a traditional 9-to-5 job and pursue her passion for health and fitness full-time. With transparency and enthusiasm, she recounts the challenges and triumphs of starting her business from the ground up, all while empowering others to take control of their health.
The episode also offers an exciting preview of Hampton’s upcoming involvement in the Music City Fit Expo, where she’s teaming up with Magic Fit to host a high-energy pickleball pop-up event.
“This journey has been about more than just fitness,” Hampton explains during the interview. “It’s about building a life on your own terms and helping others do the same.”
Whether you’re an aspiring entrepreneur, a fitness enthusiast, or simply someone looking for a dose of motivation, this episode is packed with insights, mindset strategies, and inspiration.
*fun fact – NFM is officially in B2Wellness Suites*
The episode is presented by:
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Healthier people. Stronger businesses. Better cities.
Four Middle Tennessee businesses working together to help our community live, work and grow well.
