Fit Friday Trainer Feature

Workout with Tara Smith

This workout brought to you by Shifted Supplements https://getshifted.com/

Let’s get to work with Tara Smith a long time trainer and the owner of the Antioch gym Tara Training. She’s been building better bodies for years now and she’s got this amazing workout just for you! Go follow her! https://www.instagram.com/tara_training/

Author: NFM Staff

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