By Eden Daniel

In our Transformation Issue, Eden Daniel shared the story of Josue, the founder of Swole Dough, who lost 175 pounds and built a low-calorie, low-sugar cookie dough brand around one idea: healthy eating doesn’t have to mean deprivation. Here’s the recipe that ran alongside that story: Eden’s original keto-friendly crustless cheesecake, made with Swole Dough cookie dough batter.

Eden’s Swole Dough Keto Crustless Cheesecake

Servings: 4

Ingredients

• One 8-ounce block of cream cheese, room temperature
• 1/2 cup Swerve confectioners sugar
• 1/2 cup heavy whipping cream
• 1/4 cup of your favorite Swole Dough (Eden used Cookie and Curls)
• A pinch of salt to enhance the flavor

Directions

1. With a hand mixer, beat the cream cheese until smooth.
2. Add the Swerve and the heavy whipping cream.
3. Add the Swole Dough and a pinch of salt.
4. Mix until smooth and creamy, then spread into a 9×9 pan and refrigerate for 2 hours.

Macros (per serving)

• 284 calories
• 3 grams carbs
• 4 grams protein
• 28 grams fat

Find Swole Dough and read Josue’s story at swoledough.com, and follow along on Instagram at @swoledoughus and @swoleswaizy, and on TikTok at @swoledoughus.

Author: NFM Staff

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