By Eden Daniel

In our Transformation Issue, Eden Daniel shared the story of Josue, the founder of Swole Dough, who lost 175 pounds and built a low-calorie, low-sugar cookie dough brand around one idea: healthy eating doesn’t have to mean deprivation. Here’s the recipe that ran alongside that story, Eden’s original no-bake keto cheesecake made with Swole Dough’s Cookies and Cream batter.

Eden’s Swole Dough No-Bake Keto Cheesecake

Servings: 4

Ingredients

• 8 ounces room temperature cream cheese
• 1/2 cup heavy whipping cream
• 1/2 cup Swerve
• 1/4 cup Cookies and Cream Swole Dough
• 1 teaspoon vanilla extract
• 1/8 teaspoon salt (optional)

Directions

1. With a hand mixer, mix the cream cheese and heavy whipping cream until smooth.
2. Add the Swerve and the Cookies and Cream Swole Dough, along with the vanilla and salt.
3. Pour into a 9×9 baking dish and refrigerate for 4 hours.

Macros (per serving)

• 284 calories
• 3 grams net carbs
• 4 grams protein
• 28 grams fat

Find Swole Dough and read Josue’s story at swoledough.com.

Author: NFM Staff

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