Disordered Eating and Becoming Food Aware

We had an amazing time learning from the macro master Gracie Record as she talks with us about how her coaching helps women understand how to navigate their indulgences. Gracie is a kind and thoughtful coach that works with her clients on a personal level to help them be fit for life. Her nutrition knowledge will give you the competitive edge whether you’re looking to compete as a figure model or your just trying to get the most out of your fitness training. We know that Gracie can help you! Find her here https://linktr.ee/recordfitness

NFM Staff
Author: NFM Staff

Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.

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