Prevention

Business

Ground Up Podcast Spotlights Efforts to End Homelessness in Nashville

NASHVILLE, Tenn. — Addressing homelessness requires collaboration, compassion, and long-term strategy—an approach at the center of a recent episode of the Ground Up Podcast, which ...
Business

What Are the Risks of Using Cloves for Sexual Health and How to Use Them Safely

NASHVILLE, Tenn. — Cloves have a long history in traditional medicine, and many people now turn to them for potential sexual health benefits. However, the ...
Business

LLH Healthcare Is Partnering With Vanderbilt to Impact Community Wellness & Preventive Needs

NASHVILLE, Tenn. — As employers and universities search for ways to improve access to healthcare while controlling rising costs, a Birmingham-based company is offering a ...
care

5 Key Benefits of Chiropractic Care Businesses Often Overlook

Photo by Karolina Grabowska Chiropractic care is frequently framed as a consumer wellness service. In reality, it delivers measurable value for organizations focused on productivity, ...
Fitness

Danielle Breezy on Endometriosis, Surgery Recovery, and Returning to the Weather Desk

NASHVILLE, Tenn. — Danielle Breezy is no stranger to you, however, for the first time, she is getting fully transparent and honest with her health. ...
Business

Namaste Anderson on Breast Cancer Recovery, Community, and Wellness on NFM Podcast

NASHVILLE, Tenn. — For many breast cancer survivors, the end of treatment does not mark the end of the journey. Instead, it opens the door ...
community health nashville

Dr. Lazarus January 2026 Spring Arc: Body — Metabolic Reset

Spring Arc: Body—Metabolic Reset Reset & Reconnect: A Smarter Start to Your 2026 Wellness Journey January is more than a new calendar page. It is ...
Business

Fit Friday Feature: NFM ‘Best Of’ Winner Abby Moskal Is Your Built in Licensed Therapist and Personal Trainer

NASHVILLE, Tenn. — In a city overflowing with boutique workouts, wellness trends, and fitness professionals, Abby Moskal stands out not because she does more, but ...
Business

How To Break A Plateau (& How Personalized Training Can Help)

NASHVILLE, Tenn. – Training progress is often treated as a simple reward for consistency, but results depend on the quality of decisions over time. Many ...
Business

Why Therapy and Mental Health Matter for Men and Women, According to Philip Owens on Ground Up Podcast

NASHVILLE, Tenn. — Conversations around mental health have become more visible in recent years, but stigma and misunderstanding still prevent many people from seeking support. ...

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Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.