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Nashville Fit Launches Fractional CMO Services for Growing Businesses

Schedule Consultation Is your business amazing, but your marketing feels… all over the place? You’re not alone. After a decade of partnering with fitness studios, ...
June 14, 2025
business

How to Host Game-Changing Events for Your Business | Ground Up Podcast

On this episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum dive deep into one of the most overlooked business growth tools—live ...
April 23, 2025
101thebeat

From Beats to Balance: Dolewite Talks Music, Mindset & Making Moves in Nashville

On this episode of the Music City Mindset podcast, hosts Blake Harris and Deon Giddens sit down with the one and only Dolewite—a Nashville-based artist ...
April 15, 2025
activation

Ultimate Fitness Expo Experience w/ Elite Mobile IV Behind the Scenes at Music City Fit Expo

On this episode of the Ground Up Podcast, hosts Terry Barga and Stuart Scheidecker sit down with Gabriel Abrams, the founder of Elite Mobile IV, ...
March 26, 2025
blackrifleenergydrink

Ground Up Podcast | Ian White of Safe House Tattoo Talks

On this episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum sit down with Ian White, owner of Safe House Tattoo, to ...
March 12, 2025
business

Ground Up Podcast: Why You NEED to Be at the 2025 Music City Fit Expo!

Get ready, Nashville! The 2025 Music City Fit Expo is coming, and on today’s episode of the Ground Up Podcast, hosts Terry Barga & Roy ...
February 26, 2025
buisness

The Power of Positivity: How Trent Denson Built a Podcast Empire | NFM Podcast

Welcome back to the NFM Podcast, coming straight from the Game Day Men’s Health Studio! In this episode, we have a special lineup with guest ...
February 10, 2025
business

Ground Up Podcast: Unpacking Business Growth with Joe Adams

Welcome to the Ground Up Podcast from the Elument Health Studio with your hosts Terry Barga and Roy Mangrum. In this episode, we’re joined by ...
January 29, 2025
bendingboard

Revolutionizing Fitness: The Bending Board Breakthrough | NFM Podcast

Join hosts Gerell Webb and Savanna Hill in this exciting episode of the NFM Podcast, coming to you straight from the Game Day Men’s Health ...
December 9, 2024
business

Ground Up Podcast | Collaboration Over Competition

Welcome to another inspiring episode of the Ground Up Podcast with your hosts Roy Mangrum and Terry Barga, the dynamic business duo behind Nashville Fit ...
November 29, 2024

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Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.