2218 8th Ave. S., Nashville, TN 37204
NuPowerYoga is conveniently located in the hot 8th Avenue South district of Nashville. This phenomenal yoga studio and its owners, Linda and Lauren encourage every yogi to seek balance in both their yoga practice and their lives. NuPowerYoga incorporates several types of yoga into its studio, including power vinyasa flow, focused strength training, and the Ayurvedic approach to nourishing the mind, body, and soul. Their unique lineup of classes is unlike any other yoga studio in Nashville. In their nuPOWER classes, you will experience a heated power flow set to music and linked to breath. For nuSCULPT, NuBells are added with just enough heat to keep muscles sculpted and strong. Their nuFLOW class is a vinyasa based flow that helps develop strength, flexibility, and mindfulness, and their nuRESTORE class offers a combination of yin and restorative poses to calm the mind and soothe the nervous system. At NuPowerYoga you will find your home away from home as well as balance for your mind, body, and soul. This incredible studio not only focuses on the best yoga practices, but also pours into its members so they leave feeling loved, refreshed, and ready to take on the world!
Camp Gladiator is an award winning fitness program coming to Nashville in March. Their certified personal trainers deliver challenging and fun workouts that work the full body. They focus on full body – function training that has been proven to get results. Their workouts are for all fitness levels and with the ability to attend any and all of their 50+ locations, the convenience cannot be beat. Camp Gladiator’s workouts happen outdoors and are never cancelled no matter what the weather! The accountability of their groups and trainers will either help you get started in your fitness journey or help you take your workouts to the next level. Join them every Saturday morning at 9 AM at Centennial Park for a FREE community workout.
Small World Yoga Community Studio
1701 17th Ave. S., Nashville, TN 37212
Small World Yoga (SWY), a nonprofit organization committed to making the mental, physical and emotional benefits of yoga more accessible to the community, is excited to announce that it will be opening its first ever studio space in March 2018 thanks to a generous opportunity from The Boedecker Foundation. The studio on Music Row will allow SWY to offer regularly scheduled yoga classes at reduced rates, as well as some donation-based, staying true to their mission of making yoga accessible to a broad range of incomes and populations. All the revenue generated through the studio will support SWY’s extensive community outreach work across Nashville and surrounding areas. Liz Veyhl, SWY founder, says the new studio will give students and teachers a space to congregate and will serve as a home base for the SWY community. “To say that we are excited and grateful would be an understatement. Small World Yoga and the entire Nashville community will benefit from The Boedecker Foundation’s generosity, and we can’t wait to open our doors this spring,” Veyhl said.
211 Franklin Road, Suite 160, Brentwood, TN 37027
Chopt is a creative salad company. The business? Making healthy eating as delicious and fun as possible. They travel far for inspiration and explore locally for ingredients to bring the tastiest salad and bowl creations to life. They do this because they believe that salad is awesome, and they want you to believe that too. Chopt combines seasonal ingredients and authentic flavors from around the world to invent salads people crave. They work tirelessly to develop the best tasting salad and bowls imaginable, including their own craveable house made dressings and freshly-brewed iced teas and lemonades. Chopt also builds partnerships with regional artisans and purveyors in each of their communities, like Booch Kombucha and Switters Iced Coffee, to add a unique freshness to their Nashville menu. They share their constant flavor exploration through the Destination Salads menu: every 60 days they feature three new, limited time salads alongside their core menu that showcases the unique ingredients they’ve discovered in their travels all over the world. Starting March 7, they will feature three limited time salads highlighting the flavors of California. Stop by their new location in Brentwood to pick up a bowl of stuff you like.