400 Davidson St, Nashville, TN 37213
Owned and operated by multiple time MMA world champion Michael Chandler, Training Camp is Nashville’s newest multi-functional fitness facility located just across the river from the downtown area. Whether you want to reach your fitness goals, get in better shape, gain confidence in combat sports, or find a deeper “you” with your yoga program, Training Camp has you covered. With a high-end athletic club feel, the facility houses 10,000 sq. ft. of fitness paradise and offers personal training, group fitness classes, boxing, kickboxing, Brazilian jiu-jitsu, and yoga. Training Camp has 3,000 sq. ft. of fitness area decked out with brand new equipment, 3,000 sq. ft. of mat space for combat sports, and another 1,000 sq. ft. yoga room ensuring there is something for everyone. Seventeen years ago Michael and his father said they would one day build a gym together and Michael’s father, Mike Sr., would build it with his bare hands. Almost two decades later, that vision became a reality and Michael has lofty goals to help change lives through fitness and make Nashville a healthier city. “Anything is possible for those who don’t have to do it alone. I have made my name by surrounding myself with the best people possible and then working extremely hard. I have seen first hand how a fitness family can change peoples’ lives; Training Camp is Nashville’s gym.” Text 615-582-6250 to schedule a tour or to take advantage of their first class FREE offer.
2829, 1105 Woodland St, Nashville, TN 37206
GrowHouse Method cultivates and pursues holistic physical wellness through 1-on-1 personal training, private group class, conscious nutrition, horticulture and art. Located on Woodland Street in the heart of Five Points, GrowHouse Method looks to serve as a unique personal training facility for all independent personal trainers and wellness professionals. Simply drop in during their business hours and use the facility for a flat drop-in rate. GrowHouse Method also offers 1 Hour (1-on-1) Sessions, 30 Minute (1-on-1) Sessions, Private 1 Hour (Group Training) Sessions, and 1 Hour (Group Classes). Co-Owners Shaun Guttridge and Molly Caroline are seasoned personal trainers and athletes specializing in fat loss, strength and conditioning, physique sculpting, correctional movement and holistic nutrition. While the immersion of plants and local art help with the overall aesthetic and wellbeing, they are also for sale! GrowHouse Method’s herbal supplement bar provides everything from Cold Brew Coffee, Protein Shakes, Kava, Creatine and BCAA’s to serve both your pre and post-workout needs. Also, later this summer, the herbal lounge will be open during nighttimes while providing live music and art performances, aerial fitness exploration, stimulating refreshments and a wide array of group workshops. Go check the out!
811 Wedgewood Ave, Nashville, TN 37203
Yogasoul is Nashville’s hottest new yoga studio in town, located in the Wedgewood-Houston area at 811 Wedgewood Avenue. Yogasoul’s mission is to provide a supportive and community driven space for yoga students to connect with others; to elevate and empower their souls; and to become the best versions of themselves. The studio features two spacious rooms offering hot, warm, and unheated styles of yoga. It also comes equipped with four showers so you can cool off after your flow. Be on the lookout for events and retreats, teacher trainings, and workshop from this studio. Stop in today and take advantage of their introductory rate: 30 days of unlimited yoga for only $30. Everyone is welcome!
Clean Eatz Nashville
4004 Hillsboro Pike Suite 115-R, Nashville, TN 37215
Clean Eatz Nashville is a meal prep company and healthy café located in the heart of Green Hills. The café opened in March 2018 at 4004 Hillsboro Pike. As the most affordable meal prep company in the nation, Clean Eatz is quickly spreading in cities across the southeast. The café menu features build your own bowls, flavorful salads, wraps, burgers, sandwiches, and flatbreads. Each week the Clean Eatz team crafts six new refrigerated meal prep options for customers to choose from. Meals can be customized to half carb, no carb, gluten free, and extra protein. Grab & Go freezers are stocked daily with a large variety of options accommodating a wide range of dietary needs. Clean Eatz also offers custom meals, the meals can be customized individually with specific protein, carb, and veggie portions. Owner Will Russ, saw firsthand the impact meal prep and Clean Eatz had on his own life and decided to make the move to Nashville to open the location in Green Hills. Clean Eatz is committed to helping people live longer and healthier lives, through portioned prepared meals! Mention this article and receive 50% off your first meal plan order with Clean Eatz!
206 21st Ave S, Nashville, TN 37203
The Ainsworth plans to open midsummer at 206 21st Ave. S. in the Aertson Midtown development, just in time for the upcoming NFL season, and will boast a 75-foot U-shaped bar planted in the center of the space, garage doors that will open along 21st Avenue, big booths for group dining, and lots of greenery and wood details. The 10-year-old brand currently has four locations in New York City, two in New Jersey, and one in Kansas. The Ainsworth’s venues are multipurpose spaces comprised of full-scale restaurants, bars, lounges, and event areas. Besides becoming the city’s new hot sport-watching destination, the Nashville restaurant is designed with events in mind. Different sections of the restaurant can be reserved for private or semi-private events, and there is a designated private events space that will accommodate about 50 people. Offering a new take on classic American fare favorites, signature cocktails, and visually stimulating décor, The Ainsworth is the perfect neighborhood spot to grab a great meal, watch the game, plan a company happy hour, or meet up with a date for late-night drinks. Known for their famous Mac & Cheese Burger and more recently, their 24K Gold Wings, The Ainsworth is exactly where you’ll want to get your next cheat day meal.