NFM Fit Friday Trainer Feature W/ Zack Henderson

Exercise Dec 2, 2022

Fit Friday Trainer Feature Featuring Zack Henderson Zack Henderson is a personal trainer specializing in kettlebell, powerlifting, and bodyweight training. After years of working at big-box gyms, he moved to Nashville and went completely freelance.  He now serves both in-person... Read more

from hospital bed to figure competitor

Lifestyle Dec 1, 2022

From Hospital bed to figure competitor How Christina overcame her self doubt & malpractice.... Read more

OptimizeU is changing health for nashville

Health Nov 30, 2022

Optimize U is Changing health in nashville You can’t change what you don’t know.... Read more

burnbootcamp west nashville

Lifestyle Nov 29, 2022

Burn Bootcamp Grand Opening We are excited for Tammy & Justin as they embark... Read more

NFM & Special Olympics

Health Nov 28, 2022

NFM & Special Olympics By NFM We are proud to announce our partnership with... Read more
NFM Fit Friday Trainer Feature W/ Zack Henderson
Fit Friday Trainer Feature Featuring Zack Henderson Zack Henderson is a personal trainer specializing in kettlebell, powerlifting, and bodyweight...
OptimizeU is changing health for nashville
Optimize U is Changing health in nashville You can’t change what you don’t know. By: Terry Barga After walking...
Holiday eating: Lead with logic & love
Holiday eating: Lead with logic & love By: Haven Nutt The holidays can be bittersweet for a lot of...
Local Athlete Spotlight
When you think of calisthenics, your mind might think of Lizzo’s hit song “Fitness.” If you need a refresher,...