The Music City Mindset Podcast is back with another powerful conversation—this time featuring Casey Samsel, a self-taught bodybuilder and founder of the Fit Femme Project. Hosted by Blake Harris and Evan Butler, the episode explores how Samsel carved out her own path in the fitness industry without a traditional coach or roadmap.

Samsel shares her journey into bodybuilding, opening up about the unique challenges of being self-taught and the resilience it took to build a successful career on her own terms. Her story underscores the discipline and determination required to thrive in a sport that demands both physical and mental strength.

Beyond bodybuilding, Samsel talks about her move to Nashville and the ways the city has fueled her personal and professional growth. She also dives into the mission of the Fit Femme Project, an initiative she created to empower women in fitness and beyond, fostering confidence and community among those striving for healthier, stronger lives.

The episode is sponsored by the U.S. Navy, Restore Hyper Wellness, and Stat Wellness, organizations that align with Music City Mindset’s mission to inspire and uplift.

Author: Tala Shatara