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Candice Bruder: Redefining Wellness Through Pure Sweat Sauna Studio

** Grand Opening Event ~ Fire + Ice ~ is Tuesday, April 2 Nestled in the heart of Nashville, Tennessee, amidst the city’s vibrant energy...

Tennessee Wellness Festival w/ Adrienne Neale

Adrienne stands out as an exceptional advocate for the holistic wellness community. She showcases her dedication and passion through years of hosting enlightening holistic education...

Transformation Through Faith, Discipline and Gratefulness: An Interview W/ Dave Bauder

Dave has faced numerous challenges yet continues to serve his community selflessly. At Gold’s Gym in Murfreesboro, he tirelessly trains individuals, imparting health and wellness....

Nashville Fit Magazine Partners with Special Olympics Tennessee for Live Broadcast of 2024 Summer Games

In a heartening display of community support and inclusivity, Nashville Fit Magazine has announced its collaboration with Special Olympics Tennessee to broadcast the 2024 Summer...

Unlocking Your Strength: Understanding the Importance of Progressive Overload

In the realm of fitness and strength training, a fundamental principle underpins progress and growth: progressive overload. While the term might sound daunting, its understanding...

Healthy Breakfast Casserole Recipe

Start your day with this delicious and nutritious breakfast casserole packed with wholesome ingredients. This hearty dish combines protein-rich eggs, nutrient-dense vegetables, and fiber-packed quinoa...

Amplify Your Business: Why Investing in a Booth at the 2024 Music City Fit Expo Is Essential

In today’s competitive business landscape, visibility and engagement are paramount for success. One of the most effective ways to achieve this is by participating in...

Chill Out: Exploring the Amazing Cryotherapy Chamber at Restore Hyper Wellness

Modern technology has provided us with innovative solutions that push the boundaries of traditional therapies in the pursuit of wellness and rejuvenation. One such groundbreaking...

NFM Podcast W/ Nicole Moffatt

This week on the Nashville Fit Magazine Podcast, join Sav and Gerell as they dive into an inspiring conversation with Nicole Moffatt, the dynamic force...

Framework & BFT Sweat ~n~ Chill

Come hang out at the newest cold plunge and sauna studio Framework as they team up with some of the communities best businesses. Grab your...

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