Events

Best of 2022

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Events

Second Annual Fitness Crawl to Fight Breast Cancer via American Cancer Society’s Real Men Wear Pink

By Rashed Fakhruddin October is Breast Cancer Awareness Month – a month specially dedicated to bringing about awareness and raising funds to help fight breast cancer. “We are facing a crisis where every year over a quarter million women are diagnosed with breast cancer and over 40 thousand die from…

Exercise

The Capitol Hill Circuit: Full Body Workout

By: Nick Arbuckle  The sun is out in Music City and warm weather is upon us. As many of us have experienced, peeking out of your workplace window only produces soul-crushing FOMO at the sight of sunny and 75. Fortunately, Spring opens up endless possibilities to expand your fitness regimen…

Nutrition

Why Body Weight is Not a Good Indicator of Health

By: Registered Dietitians of Nourished Routes Diet culture, society’s perception of weight and fatness, and politics have shaped our idea of what health looks like for decades. However, our general understanding of what determines health is misguided at best and at worst, utterly incorrect. Fat phobia is still rampant in…

News

Nashville Skate Scene Supports Independent Music Venues

Red Bull Skate Nash Stages transforms iconic Exit/In into a skate park to raise awareness for independent music venues — “The soul of our city” Red Bull teamed up with Exit/In and MVAN (Music Venue Alliance Nashville) to transform the famed rock venue into a private pop-up skate park for…

News

American Heart Association Gym With The Biggest Heart Event

Workout Date: Saturday, December 12th Location: Each participating Gym Cause: Benefitting the American Heart Association of Middle Tennessee through the 2021 Heart Gala Late Party. The Middle Tennessee Heart Gala Late Party is designed to spark awareness, compassion and a deeper understanding of the nation’s no. 1 and no. 5...
Fitness

Redline Quality Fitness Continues To Make The Nashville Fitness Community A Priority

Redline Quality Fitness knows the importance of a strong community.

Nutrition

AAA 4-Diamond Chef Makes His Meal Prep Debut In Nashville

Q&A with Macro Chef Meals owner Bob Adams

Fitness

From Blackhawk Helicopter Pilot to Fitness Entrepreneur

Q&A with FitRev Training owner Jason Santiago, how he has overcome adversity and became a high-quality workout and fitness entrepreneur.

Fitness

Kenect Nashville Adds Virtual On-Demand Training Bays

Nashville’s newest social club and apartment community unveils all-new boutique gym equipped with state of the art AKTIV Virtual Functional Training On-Demand bays.