Fitness

New Beginnings Center Teams up with Agrin Health To Help Women Thrive in a COVID World

On July 6th, The New Beginnings Center (TNBC) announced a new partnership with Agrin Health. This partnership will provide clients of TNBC access to Agrin Health’s Health eBiography® web-based health record application. The pilot program saw 35 women participate. “What gets measured gets managed, and we are excited to see...
Nutrition

What is Sustainable Nutrition?

What is sustainable nutrition?

Nutrition

Sunda Restaurant Distributes Hundreds of Meals to Those in Need During Shutdown

Sunda New Asian recently launched #SundaService, a program designed to distribute nourishing meals and relief, to those who have lost their jobs, children who are in need of food, medical workers, and others challenged by the global shutdown in the Nashville community (and Chicago). “Sunda opened over a decade ago...
Fitness

Local Bootcamp F3 Nashville Aims to Grow Male Leaders in the Community with Fitness, Fellowship and Faith

by Ryan Freebing F3 stands for Fitness, Fellowship and Faith and traces its roots to a free, participant-led boot camp workout held on Saturday mornings. The leaders of F3 launched their first Saturday workout on January 1st, 2011 on the campus of A.G. Middle School in Charlotte, North Carolina. F3...
Fitness

Local Gym Fit Factory Nashville Finds Silver Lining in Charging “No Show” Fees During Pandemic

by Ryan Freebing Running a gym during the pandemic has been no simple task. Over the past couple of months, many small businesses have been changing the way they operate in order to obey new city guidelines while still maintaining a steady revenue stream as they pay regular rent, equipment...
Fitness

Black Men Run Encourages African American Men to Get Out and Be Active

by Ryan Freebing Black Men Run (BMR) is a group of men, both young and old, in the Nashville community that strives to promote physical and mental health through running. What started as a small group to combat the lack of diversity in the running community and encourage black Americans...

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